Pizza Soup
Nutritional Info
- Servings Per Recipe: 6
- Amount Per Serving
- Calories: 383.0
- Total Fat: 26.3 g
- Cholesterol: 67.1 mg
- Sodium: 1,375.8 mg
- Total Carbs: 14.0 g
- Dietary Fiber: 3.6 g
- Protein: 23.1 g
View full nutritional breakdown of Pizza Soup calories by ingredient
Number of Servings: 6
Ingredients
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With turkey pepperoni, calories come to 285 per serving. 16 gm protein
Directions
Heat olive oil in a medium saucepan over medium-high heat. Add onion and saute until translucent. Add pepperoni and stir-fry until lightly browned. Add pizza sauce, canned tomatoes with their juices, frozen bell peppers (unthawed), beef broth, mushrooms, oregano and basil. Bring to a simmer for about 5 minutes.
Reduce heat and stir in romano or parmesan cheese.
Makes 6 servings.
Note: If you want a spicier soup, buy the spicy pepperoni or add a pinch of cayenne pepper. I will use turkey pepperoni which will cut the fat and calories in this recipe.
Number of Servings: 6
Recipe submitted by SparkPeople user CINDY1021.
Reduce heat and stir in romano or parmesan cheese.
Makes 6 servings.
Note: If you want a spicier soup, buy the spicy pepperoni or add a pinch of cayenne pepper. I will use turkey pepperoni which will cut the fat and calories in this recipe.
Number of Servings: 6
Recipe submitted by SparkPeople user CINDY1021.