Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
| Calories | 383.0 | Total Fat | 26.3 g |
|---|---|
| Saturated Fat | 11.9 g |
| Polyunsaturated Fat | 1.3 g |
| Monounsaturated Fat | 9.7 g |
| Cholesterol | 67.1 mg |
| Sodium | 1,375.8 mg |
| Potassium | 339.8 mg |
| Total Carbohydrate | 14.0 g |
| Dietary Fiber | 3.6 g |
| Sugars | 6.4 g |
| Protein | 23.1 g |
| Vitamin A | 19.8 % | Vitamin B-12 | 16.2 % |
|---|---|
| Vitamin B-6 | 16.8 % |
| Vitamin C | 81.5 % |
| Vitamin D | 0.6 % |
| Vitamin E | 6.9 % |
| Calcium | 45.0 % |
| Copper | 4.3 % |
| Folate | 5.4 % |
| Iron | 9.4 % |
| Magnesium | 7.7 % |
| Manganese | 10.1 % |
| Niacin | 13.7 % |
| Pantothenic Acid | 5.1 % |
| Phosphorus | 36.6 % |
| Riboflavin | 18.6 % |
| Selenium | 22.1 % |
| Thiamin | 13.7 % |
| Zinc | 17.4 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Pizza Soup
View the full Pizza Soup Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Pizza Soup
144 calories of Mozzarella Cheese, part skim milk, (2 oz)
128 calories of Pepperoni, (5 slice (1-3/8" dia x 1/8" thick))
52 calories of Sauce, Prego Marinara Sauce, (0.29 cup)
20 calories of Olive Oil, (0.17 tbsp)
11 calories of Parmesan Cheese, grated, (0.50 tbsp)
10 calories of Onions, raw, (0.17 cup, chopped)
8 calories of Peppers, sweet, red, raw, sliced, (0.25 cup)
5 calories of Canned Tomatoes, (0.17 can)
5 calories of Beef broth, bouillon, consomme, (0.17 can (14 oz), ready-to-serve)
0 calories of Oregano, ground, (0.04 tsp)
0 calories of Basil, (0.04 tbsp)
Calories per serving of Pizza Soup
144 calories of Mozzarella Cheese, part skim milk, (2 oz)
128 calories of Pepperoni, (5 slice (1-3/8" dia x 1/8" thick))
52 calories of Sauce, Prego Marinara Sauce, (0.29 cup)
20 calories of Olive Oil, (0.17 tbsp)
11 calories of Parmesan Cheese, grated, (0.50 tbsp)
10 calories of Onions, raw, (0.17 cup, chopped)
8 calories of Peppers, sweet, red, raw, sliced, (0.25 cup)
5 calories of Canned Tomatoes, (0.17 can)
5 calories of Beef broth, bouillon, consomme, (0.17 can (14 oz), ready-to-serve)
0 calories of Oregano, ground, (0.04 tsp)
0 calories of Basil, (0.04 tbsp)
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Brought To Your Kitchen From SparkPeople Member:
LBBROCK195