Spicey Hamburgers w/spinach


4.8 of 5 (4)
member ratings
Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 262.1
  • Total Fat: 17.4 g
  • Cholesterol: 92.1 mg
  • Sodium: 112.7 mg
  • Total Carbs: 8.9 g
  • Dietary Fiber: 2.9 g
  • Protein: 17.6 g

View full nutritional breakdown of Spicey Hamburgers w/spinach calories by ingredient



Number of Servings: 6

Ingredients

    1 lb lean ground beef
    1 can spinach, drained and chopped
    1 jalepeno, chopped
    1 tsp chili powder
    1 tsp garlic powder
    1/2 cup old fashioned oatmeal
    1 egg
    dash salt
    dash pepper

Directions

Mix all ingredients in a small bowl. Weigh out 1/4 lb balls from mix and shape into patties. Cook in skillet or on grill until done and serve.

Number of Servings: 6

Recipe submitted by SparkPeople user RAIZDBYWOLVES.

TAGS:  Beef/Pork |

Member Ratings For This Recipe


  •  no profile photo

    Incredible!
    2 of 2 people found this review helpful
    These tasted like gourmet burgers they were one of the best burgers ever. I would defiantly make them again. YUM - 3/26/09


  • no profile photo

    Incredible!
    1 of 1 people found this review helpful
    omg this is the best
    put me right in heaven     - 4/1/09


  • no profile photo

    Incredible!
    Yummy, can't wait to try it on the grill this summer. - 4/15/10