Smoked Salmon and Cream Cheese Breakwiches
Nutritional Info
- Servings Per Recipe: 4
- Amount Per Serving
- Calories: 190.3
- Total Fat: 14.8 g
- Cholesterol: 34.8 mg
- Sodium: 1,321.4 mg
- Total Carbs: 8.4 g
- Dietary Fiber: 0.6 g
- Protein: 9.5 g
View full nutritional breakdown of Smoked Salmon and Cream Cheese Breakwiches calories by ingredient
Introduction
Easy to make quick lunch idea Easy to make quick lunch ideaNumber of Servings: 4
Ingredients
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8 slices thin-sliced whole-grain bread
2 ounces reduced-fat cream cheese (1⁄4 cup)
6 ounces thinly sliced smoked salmon
2 tablespoons chopped chives
Freshly ground black pepper
4 teaspoons trans fat-free margarine
Directions
Directions:
Lay bread on a work surface; spread each slice with 1 tablespoon of the cream cheese. Divide smoked salmon among 4 of the slices. Sprinkle salmon evenly with chives and pepper. Top with remaining bread slices to make 4 sandwiches.
In a large nonstick skillet, heat 2 teaspoons of the margarine over medium heat. Add 2 sandwiches, weight down with a heavy pan, and cook until golden brown, about 2 minutes per side. Repeat with remaining margarine and sandwiches. Cut sandwiches in half and serve warm.
Number of Servings: 4
Recipe submitted by SparkPeople user JSWIFTBIRD.
Lay bread on a work surface; spread each slice with 1 tablespoon of the cream cheese. Divide smoked salmon among 4 of the slices. Sprinkle salmon evenly with chives and pepper. Top with remaining bread slices to make 4 sandwiches.
In a large nonstick skillet, heat 2 teaspoons of the margarine over medium heat. Add 2 sandwiches, weight down with a heavy pan, and cook until golden brown, about 2 minutes per side. Repeat with remaining margarine and sandwiches. Cut sandwiches in half and serve warm.
Number of Servings: 4
Recipe submitted by SparkPeople user JSWIFTBIRD.