Apple Crisp

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Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 167.4
  • Total Fat: 3.1 g
  • Cholesterol: 5.2 mg
  • Sodium: 36.2 mg
  • Total Carbs: 37.1 g
  • Dietary Fiber: 5.4 g
  • Protein: 2.1 g

View full nutritional breakdown of Apple Crisp calories by ingredient


Introduction

This crisp is light and yet still has that great dessert satisfaction. Even more fabulous served with light vanilla ice cream! This crisp is light and yet still has that great dessert satisfaction. Even more fabulous served with light vanilla ice cream!
Number of Servings: 6

Ingredients

    - 6 medium apples cored, peeled, and sliced (I used 3 tart baking apples and 3 sweet ones)
    - 1 Tbsp. flour
    - 2 Tbsp. sugar substitute
    - 0.25 tsp. cinnamon
    - 1 Tbsp. maple syrup
    - 1 Tbsp. lemon juice

    Topping:
    - 0.5 c. oatmeal (quick or rolled oats)
    - 0.5 c. breadcrumbs (or 2 slices of bread toasted and ground in food processor)
    - 0.25 tsp. cinnamon
    - 3 Tbsp. brown sugar unpacked
    - 1 Tbsp. unsalted butter, softened

Directions

- Makes six servings.

- Preheat oven to 350F. Combine apple slices, flour, sugar substitute, cinnamon, lemon juice, and maple syrup in a large prep bowl. Mix with your hands so everything evenly coats the apples. Spread into a 9x9 baking dish.

- In a small prep bowl mix the oats, breadcrumbs, brown sugar and cinnamon well. Add in the softened butter (it should form little clumps.) Evenly spread the topping onto the apples.

- Bake for 30-40 minutes or until apple slices are soft and the topping is browned. Enjoy!

Number of Servings: 6

Recipe submitted by SparkPeople user RUNFORLIFE3.