Garlic and Herb Meatloaf (93% ground turkey and beef)


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Nutritional Info
  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 230.6
  • Total Fat: 8.6 g
  • Cholesterol: 72.7 mg
  • Sodium: 591.6 mg
  • Total Carbs: 11.0 g
  • Dietary Fiber: 1.2 g
  • Protein: 26.9 g

View full nutritional breakdown of Garlic and Herb Meatloaf (93% ground turkey and beef) calories by ingredient
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Number of Servings: 8

Ingredients

    3 tablespoons ketchup
    1 cup quick-cooking oats
    1/2 cup finely chopped onion
    2 tablespoons dried parsley
    1 tablespoon dried basil
    3/4 teaspoon salt
    1/2 teaspoon black pepper
    1 pound ground beef
    1 pound 93% lean ground turkey
    1/2 cup egg substitute (egg beaters)
    2 garlic cloves, minced
    *************************
    Cooking spray
    4 tbs. ketchup for topping (opt.)

Directions

Mix all ingredients. Spray a 9x5 loaf pan with pam. Bake at 375 for about an hour until the center reaches 160 degrees.

Number of Servings: 8

Recipe submitted by SparkPeople user RUNNING2LIVE.

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