Chickpea Salad


4.5 of 5 (2)
member ratings
Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 298.9
  • Total Fat: 12.1 g
  • Cholesterol: 10.0 mg
  • Sodium: 1,006.8 mg
  • Total Carbs: 33.3 g
  • Dietary Fiber: 7.2 g
  • Protein: 13.9 g

View full nutritional breakdown of Chickpea Salad calories by ingredient


Introduction

An easy lunch that packs in fiber and vegetables! An easy lunch that packs in fiber and vegetables!
Number of Servings: 1

Ingredients

    1/2 cup garbanzo beans
    1 tsp olive oil
    1 tbsp balsamic vinegar
    1/2 cup fresh broccoli, chopped
    1/2 cup summer squash, chopped
    3 kalamata olives, sliced
    1/8 cup reduced fat feta cheese, crumbled
    Pepper, garlic powder, onion powder

Directions

Drain and rinse chickpeas and put in bowl. Add broccoli, squash, olives, and feta cheese. Add olive oil and vinegar; toss to coat. Season to taste. Refrigerate for 1/2 hour to chill.

Makes 1 serving.

Number of Servings: 1

Recipe submitted by SparkPeople user MESKLINITE.

Member Ratings For This Recipe


  • no profile photo

    Very Good
    i really liked this recipe alot. very quick and easy to make. and it was very tasty and light. - 7/30/09


  • no profile photo

    Incredible!
    Delicious ! - 4/4/09