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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 130.9
  • Total Fat: 4.9 g
  • Cholesterol: 19.5 mg
  • Sodium: 100.5 mg
  • Total Carbs: 13.9 g
  • Dietary Fiber: 0.9 g
  • Protein: 8.1 g

View full nutritional breakdown of ICED MILK calories by ingredient
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Number of Servings: 4


    * Milk, 2%, 4 cup
    * Cinnamon, ground, 1 tbsp
    * Ginger Root, minced, 1 tsp
    * Granulated Sugar, 1 tsp


Mix all ingredients in a pot.
Boil for 1 minute.
Pour through a strainer, to remove the ginger chunks.
Pour into a freezer bag.
Place in freezer for 3 hours, shaking and mixing every 30 minutes, to create a slushy texture, not a hard brick of ice.

Number of Servings: 4

Recipe submitted by SparkPeople user AWLASS.

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