Hot and Sour Soup

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4.5 of 5 (2)

Nutritional Info

Servings Per Recipe: 4
Amount Per Serving
Calories: 190.9

Total Fat: 9.6 g
Cholesterol: 0.0 mg
Sodium: 304.0 mg
Total Carbs: 12.6 g
Dietary Fiber: 4.4 g
Protein: 13.1 g

View full nutritional breakdown of Hot and Sour Soup calories by ingredient

Introduction

This is a great crockpot recipe with a ton of flavour - perfect for warding off the winter chills! This is a great crockpot recipe with a ton of flavour - perfect for warding off the winter chills!

Number of Servings: 4

Ingredients

3 cups low-sodium vegetable broth

1 cup water

1 tsp. Sriracha (chili-garlic sauce)

2 Tbsp. rice vinegar, unseasoned

2 Tbsp. lite soy sauce

3 cloves garlic, minced

1 Tbsp. fresh ginger, grated

2 cups Seapoint Farms Vegetable Blend with Edamame

1 Tbsp. sesame oil

3 green onions, chopped

1 cup firm Tofu, cubed

salt substitute and black pepper, to taste

Directions

1- In a 4-qt. crockpot, add in the broth, water, Sriracha, rice vinegar, soy sauce, garlic, ginger and vegetables.

2- Cook on low for 5-7 hours.

3- Add in the tofu, and continue cooking for an hour.

3- Add in the sesame oil and green onions, and allow to combine and warm through. Serve.

Makes 4 servings.

Number of Servings: 4

Recipe submitted by SparkPeople user CARLY783.