Light Veggie Pizza

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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 203.4
  • Total Fat: 3.0 g
  • Cholesterol: 5.0 mg
  • Sodium: 827.0 mg
  • Total Carbs: 32.6 g
  • Dietary Fiber: 13.4 g
  • Protein: 22.0 g

View full nutritional breakdown of Light Veggie Pizza calories by ingredient


Introduction

Quick and easy pizza. Love the flavor of the Italian Herb Light Flatout Wrap! Quick and easy pizza. Love the flavor of the Italian Herb Light Flatout Wrap!
Number of Servings: 1

Ingredients

    1 Italian Herb Light Flatout Wrap
    1/4 Cup Delallo Italian Style Pizza Sauce
    2 Tbs Chopped Red Bell Pepper
    2 Tbs Chopped Jalapeno Pepper
    2 Tbs Chopped Scallions
    1/4 Cup Chopped Firm Roma Tomatoe
    1 Clove Garlic Finely Chopped
    1/2 Cup Thin Sliced Fresh Mushrooms
    1/2 Cup Chopped Fresh Baby Spinach
    1/4 Cup Shredded Fat Free Mozzarella Cheese


Directions

Bake wrap on cookie sheet for 5 minutes at 350 degrees prior to adding ingredients.

Spread pizza sauce over wrap and add chopped veggies. Sprinkle with Italian Seasonings, No Salt and Pepper. Top with shredded mozzarella cheese and place in oven for approximately 5 minutes or until cheese melts .

Makes 1 Pizza

Number of Servings: 1

Recipe submitted by SparkPeople user JUDYGW.