Baked Roots
Nutritional Info
- Servings Per Recipe: 8
- Amount Per Serving
- Calories: 167.8
- Total Fat: 4.5 g
- Cholesterol: 11.7 mg
- Sodium: 12.4 mg
- Total Carbs: 29.7 g
- Dietary Fiber: 4.0 g
- Protein: 3.2 g
View full nutritional breakdown of Baked Roots calories by ingredient
Number of Servings: 8
Ingredients
-
Parsnips, 1 parsnip (9" long)
Potato, raw, 6 small (1-3/4" to 2-1/2" dia.)
Sweet potato, 1 sweetpotato, 5" long
Butter, unsalted, 3 tbsp
Directions
Makes 8 servings
Prep:
Preheat the oven to 400 degrees
Clean the Parsnip and the potatoes, peel the sweet potato.
Dice and mix all vegetables and place in a coverable baking dish
Place the butter in dots all along the top, then cover
Bake for 1 hour
Number of Servings: 8
Recipe submitted by SparkPeople user GILGEORGE.
Prep:
Preheat the oven to 400 degrees
Clean the Parsnip and the potatoes, peel the sweet potato.
Dice and mix all vegetables and place in a coverable baking dish
Place the butter in dots all along the top, then cover
Bake for 1 hour
Number of Servings: 8
Recipe submitted by SparkPeople user GILGEORGE.