Butternut Squash and Apples

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Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 244.0
  • Total Fat: 8.0 g
  • Cholesterol: 20.4 mg
  • Sodium: 360.6 mg
  • Total Carbs: 45.6 g
  • Dietary Fiber: 5.5 g
  • Protein: 1.6 g

View full nutritional breakdown of Butternut Squash and Apples calories by ingredient
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From Cooks.com From Cooks.com
Number of Servings: 6


    2 lbs. butternut squash
    2 baking apples
    4 T butter
    5/8 c. brown sugar
    1 T flour
    .75 t salt


Cut squash in halves, remove seeds and fiber; peel and cut in slices 1/2 to 3/4 inch thick. Arrange in 13x6x2 baking pan. Core apples, but do not peel. Cut in 1/2 to 3/4 inch slices and lay on top of squash.

Mix butter, brown sugar, flour and salt; sprinkle over top of apples and squash. Cover pan tightly with aluminum foil. Bake in moderate (350 degrees) oven about 1 hour, until squash is tender. Makes about 6 servings.

Number of Servings: 6

Recipe submitted by SparkPeople user FLAPASS.

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Member Ratings For This Recipe

  • I loved it, my DH would NOT even try it, he HATES squash. I even added a bit more brown sugar cuz he LOVES everything sweet. Oh well more for me to enjoy, but I wish it were not so sweet. Next time I probably will use Splenda and a t. of molassas for the brn-sugar taste will cut down on the butter - 1/13/10

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  • Very good, DH & I liked it, I added chopped walnuts and used whole wheat flour. - 4/27/09

    Was this review helpful?   yes  No
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