porridge oats breakfast cookies
Nutritional Info
- Servings Per Recipe: 20
- Amount Per Serving
- Calories: 216.0
- Total Fat: 10.0 g
- Cholesterol: 21.3 mg
- Sodium: 151.4 mg
- Total Carbs: 36.6 g
- Dietary Fiber: 4.7 g
- Protein: 33.0 g
View full nutritional breakdown of porridge oats breakfast cookies calories by ingredient
Number of Servings: 20
Ingredients
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*Whole Wheat Flour, 1 cup (remove)
Baking Powder, 1 tsp (remove)
Salt, 1 tsp (remove)
Allspice, 1 tsp (remove)
Cinnamon, ground, 1 tsp (remove)
Ginger, ground, 1 tsp (remove)
Egg, fresh, 2 large (remove)
*Canola Oil, 7 tbsp (remove)
Applesauce, unsweetened, 1.2 cup (remove)
Brown Sugar, .75 cup, packed (7.8 oz.) (remove)
Orange Peel, 1 tbsp (remove)
Vanilla Extract, 1 tsp (remove)
Oats, 3 cup (remove)
Almonds, .75 cup, slivered (remove)
Sunflower Seeds, without salt, .5 cup, hulled (remove)
Cranberries, dried, sweetened (craisins), 1 cup (remove)
Directions
Number of Servings: 20
Recipe submitted by SparkPeople user MYLORAFARMS.