Simple Fish Pie
Nutritional Info
- Servings Per Recipe: 4
- Amount Per Serving
- Calories: 494.3
- Total Fat: 20.4 g
- Cholesterol: 143.7 mg
- Sodium: 737.7 mg
- Total Carbs: 28.3 g
- Dietary Fiber: 2.5 g
- Protein: 48.9 g
View full nutritional breakdown of Simple Fish Pie calories by ingredient
Number of Servings: 4
Ingredients
-
Salmon
Smoked Haddock
Potatoes
Salt and Pepper
Garlic
Milk
Fish Stock
Grated cheese
parsley
Directions
Chop fish into equal size pieces and place into oven dish
gently boil milk with fish stock cube
season fish with salt, pepper and garlic and Parsley
peel and boil potatoes
Mash the potatoes when they are cooked and spread over the top of the fish.
Bake in oven for about an hour at 160 degrees c
until the potatoes are browned
Number of Servings: 4
Recipe submitted by SparkPeople user MARIEANNEO.
gently boil milk with fish stock cube
season fish with salt, pepper and garlic and Parsley
peel and boil potatoes
Mash the potatoes when they are cooked and spread over the top of the fish.
Bake in oven for about an hour at 160 degrees c
until the potatoes are browned
Number of Servings: 4
Recipe submitted by SparkPeople user MARIEANNEO.