Vetta Kozhambu

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Nutritional Info
  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 99.6
  • Total Fat: 5.1 g
  • Cholesterol: 0.0 mg
  • Sodium: 13.9 mg
  • Total Carbs: 13.5 g
  • Dietary Fiber: 2.9 g
  • Protein: 2.0 g

View full nutritional breakdown of Vetta Kozhambu calories by ingredient


Introduction

Traditional South Indian Tamrind Gravy Traditional South Indian Tamrind Gravy
Number of Servings: 2

Ingredients

    1 Onion
    2 Tomatoes
    1 tsp Tamarind Paste
    1tbsp Sambar Powder
    1/2 tsp Turmeric Powder
    1/2 tsp Hing
    1/2 cup water

Directions

Heat Oil
Add Mustard Seeds , Turmeric and Hing to the oil
Add Chopped onions and fry for 3 mins
Add tomato and sambar powder and fry for 5 mins
Add water and tamrind paste
Leave the mixture to boil for Medium heat for 15 mins


Number of Servings: 2

Recipe submitted by SparkPeople user VIJI_JILLU.