Baked Haddock Au Gratin

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Nutritional Info

Servings Per Recipe: 1
Amount Per Serving
Calories: 335.9

Total Fat: 4.5 g
Cholesterol: 0.0 mg
Sodium: 622.6 mg
Total Carbs: 61.2 g
Dietary Fiber: 3.8 g
Protein: 11.4 g

View full nutritional breakdown of Baked Haddock Au Gratin calories by ingredient

Introduction

Fish Fish

Minutes to Prepare: 10

Minutes to Cook: 30

Number of Servings: 1

Ingredients

2 tbsp butter

2 tbsp flour

1/2 tsp salt

1 cup skim milk

1/2 cub grated sharp cheese

2 tsp lemon juice

5 oz haddock

Directions

melt butter in saucepan. Add flour and salt, stir until blended. Slowlyu add milk and bring to boil. Stirring constantly. Remove from heat. Blend in cheese and lemon juice. Arrange haddock in greased shallow baking dish. Pour cheese sauce over top. Sprinkle with bread crubs. Bake at 350 degrees for 30 min

Number of Servings: 1

Recipe submitted by SparkPeople user BARKAT288.