Baby Carrots "n" Broccoli

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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 87.5
  • Total Fat: 4.1 g
  • Cholesterol: 0.0 mg
  • Sodium: 50.9 mg
  • Total Carbs: 11.7 g
  • Dietary Fiber: 4.2 g
  • Protein: 3.5 g

View full nutritional breakdown of Baby Carrots "n" Broccoli calories by ingredient



Number of Servings: 4

Ingredients

    1 1/2 cups fresh baby carrots
    4 cups fresh broccoi florets
    2 tablespoons olive oil
    1 teaspoon Nature' Seasoning Blend
    1 teaspoon garlic powder
    1/2 teaspoon pepper

Directions

In a saucepan, bring 4 cups water to a boil; add carrots. Cover and simmer for 5 minutes; drain and pat dry. In an ungreased 15-in. x 10-in. 1-in baking pan, combine the carrots withremaining ingredients. Bake, uncovered, at 425 degrees F for 7-9 minutes or until vegetables are crisp tender, stirring once. Makes 4 1-cup servings.

Number of Servings: 4

Recipe submitted by SparkPeople user PAMLICON.