berry cobbler high fiber
Nutritional Info
- Servings Per Recipe: 6
- Amount Per Serving
- Calories: 146.1
- Total Fat: 5.2 g
- Cholesterol: 0.4 mg
- Sodium: 11.3 mg
- Total Carbs: 22.8 g
- Dietary Fiber: 4.4 g
- Protein: 5.0 g
View full nutritional breakdown of berry cobbler high fiber calories by ingredient
Number of Servings: 6
Ingredients
-
*Whole Wheat Flour, .125 cup (remove)
Oat Bran, .5 cup (remove)
agave, 1 tbsp (remove)
Brown Sugar, 3 tsp packed (remove)
Milk, nonfat, .5 cup (remove)
*Egg white, 3 serving (remove)
*Canola Oil, 2 tbsp (remove)
Sweet Cherries, 2 cup, with pits, yields (remove)
Raspberries, 2 cup (remove)
Arrowroot flour, .125 cup (remove)
Directions
Number of Servings: 6
Recipe submitted by SparkPeople user DONA1012.