Lentil Loaf
Nutritional Info
- Servings Per Recipe: 6
- Amount Per Serving
- Calories: 313.1
- Total Fat: 5.9 g
- Cholesterol: 70.8 mg
- Sodium: 915.0 mg
- Total Carbs: 49.7 g
- Dietary Fiber: 12.0 g
- Protein: 17.1 g
View full nutritional breakdown of Lentil Loaf calories by ingredient
Introduction
This recipie is easy, low cost and high in protien. This recipie is easy, low cost and high in protien.Number of Servings: 6
Ingredients
-
White Bread, 6 slice
Egg, fresh, 2 large
Chicken Bouillon, 1 cup prepared
Tomato Paste, 0.125 cup
Basil, .15 tbsp
Garlic powder, .25 tsp
Parsley, dried, 1 tsp
Olive Oil, 1 tbsp
Soup vegtable mix, dry, 1 envelope
Bread crumbs, dry, grated, plain, .33 cup
Pepper, black, .5 tsp
Lentils dry, 1 1/8 cup
Onions, raw, 1 large chopped
Water 2 1/4 cup
Directions
1. Combine lentils and wter in a small saucepan. Bring to a boil. Reduce heat, and simmer until tender, about 40 minutes.
2. Preheat oven to 400 degress F. Grease and 9x5 inch loaf pan.
3. In a large bowl, mix together 2 cups cooked lintels, bread, eggs, seasoning, olive oil, and dry soup mix. Spread into preapared pan.
4. Bake for 40 minutes. Sprinkle top with dry bread crumbs, and continue baking for another 10 minutes. Let sit for 10 minutes before serving.
Number of Servings: 6
Recipe submitted by SparkPeople user JONE7007.
2. Preheat oven to 400 degress F. Grease and 9x5 inch loaf pan.
3. In a large bowl, mix together 2 cups cooked lintels, bread, eggs, seasoning, olive oil, and dry soup mix. Spread into preapared pan.
4. Bake for 40 minutes. Sprinkle top with dry bread crumbs, and continue baking for another 10 minutes. Let sit for 10 minutes before serving.
Number of Servings: 6
Recipe submitted by SparkPeople user JONE7007.