Sausage, squash and bean soup

Sausage, squash and bean soup
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Nutritional Info
  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 297.8
  • Total Fat: 18.4 g
  • Cholesterol: 43.2 mg
  • Sodium: 818.0 mg
  • Total Carbs: 21.7 g
  • Dietary Fiber: 7.5 g
  • Protein: 13.4 g

View full nutritional breakdown of Sausage, squash and bean soup calories by ingredient


High in vitamins...great comfort food High in vitamins...great comfort food
Number of Servings: 8


    1 pound of Italian Sausage, pork, cut up in slices
    1 large chopped Onion
    3 medium carrots chopped
    2 stalks of chopped celery
    3 cloves of minced Garlic
    2 cans of Beans any type
    4 cups Water
    1 tsp Pepper, black
    3 cups of chunked Butternut Squash
    2 cups Spinach, frozen,
    2 Chicken bouillon


1. In dutch oven, cook sausage until brown, then cut into slices.
2. pour off fat, stir in onions cook for 10 minutes.
3.stir in carrots, garlic and celery cook 1 minute.
4. Add beans,pepper, water and bouillon.
5. reduce heat, cover and simmer for 30 minutes.
6. Stir in squash and spinach simmer on low for 25 minutes.

Serve; makes 8-2 cup servings.

Number of Servings: 8

Recipe submitted by SparkPeople user PUNKIN7743.