Vegetarian Meatball Sub


2.5 of 5 (4)
member ratings
Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 406.4
  • Total Fat: 17.0 g
  • Cholesterol: 16.4 mg
  • Sodium: 1,437.7 mg
  • Total Carbs: 40.8 g
  • Dietary Fiber: 9.2 g
  • Protein: 28.6 g

View full nutritional breakdown of Vegetarian Meatball Sub calories by ingredient


Introduction

Vegetarian Vegetarian
Number of Servings: 1

Ingredients

    6 veggie meatballs
    1 whole wheat hot dog roll
    1/2 cup marinara sauce
    1oz mozzarella

Directions

Brown defrosted meaballs in a non stick fry pan.
Add sauce and bring to a simmer.
Place hot dog roll on a baking sheet sprinkle chees on open bun.
Toast in broiler for 3 minutes.
Sprinkle cheeses over meatballs.
Spoon veggie meatballs and sauce into toasted hot dog roll.
Makes one vegetarian sub.



Number of Servings: 1

Recipe submitted by SparkPeople user VFITZ89.

Member Ratings For This Recipe


  • no profile photo

    O.K.
    Too many calories for me - but it tastes fine. - 3/15/07


  • no profile photo

    Good
    This one was ok...but i like meat! - 3/15/07


  • no profile photo

    O.K.
    I think it has too many fat grams and sodium. Im woundering if there isn't a way to modify that. That is for just ONE. I would have to say, "Not for me thank you." - 3/14/07