Mama's Tarragon Chicken Salad
Nutritional Info
- Servings Per Recipe: 6
- Amount Per Serving
- Calories: 282.8
- Total Fat: 15.3 g
- Cholesterol: 90.0 mg
- Sodium: 611.5 mg
- Total Carbs: 8.9 g
- Dietary Fiber: 1.1 g
- Protein: 31.0 g
View full nutritional breakdown of Mama's Tarragon Chicken Salad calories by ingredient
Introduction
(NOTE: This is a resubmission of my mom's recipe. Correcting several ingredients)Fresh chicken is the key to this recipe but canned chicken will work in a pinch.
This was a favorite of my mother's kitchen and I share it with you in her honor. (NOTE: This is a resubmission of my mom's recipe. Correcting several ingredients)
Fresh chicken is the key to this recipe but canned chicken will work in a pinch.
This was a favorite of my mother's kitchen and I share it with you in her honor.
Number of Servings: 6
Ingredients
-
2 lbs low fat chicken breast, cut into small cubes
3/4 C Hellman's lite mayonaisse
* do not use Miracle whip or the like
1/2 C walnuts, chopped coursely
3 tsp tarragon
1/2 tsp pepper
2 Tbs EVOO
Directions
Mix mayonaisse, pepper and 2 tsp tarragon in a small bowl. Refrigerate for minimum of 2 hours. Tarragon will infuse it's flavor into the mayo the longer it chills.
Cut chicken breasts into small cubes
Add 2 Tbls olive oil to a pan and cook chicken thoroughly. Add 1 tsp tarragon for taste.
Once chicken is cooked, transfer to refridgerator to cool. You may serve this slightly warm but do not recommend hot.
Mix all ingredients into a large bowl and serve.
Makes 6 3/4 C servings
Number of Servings: 6
Recipe submitted by SparkPeople user TARACONKLIN.
Cut chicken breasts into small cubes
Add 2 Tbls olive oil to a pan and cook chicken thoroughly. Add 1 tsp tarragon for taste.
Once chicken is cooked, transfer to refridgerator to cool. You may serve this slightly warm but do not recommend hot.
Mix all ingredients into a large bowl and serve.
Makes 6 3/4 C servings
Number of Servings: 6
Recipe submitted by SparkPeople user TARACONKLIN.