Spinach Cottage Cheese Crunch

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Nutritional Info
  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 106.1
  • Total Fat: 4.3 g
  • Cholesterol: 4.5 mg
  • Sodium: 279.2 mg
  • Total Carbs: 6.2 g
  • Dietary Fiber: 1.8 g
  • Protein: 10.0 g

View full nutritional breakdown of Spinach Cottage Cheese Crunch calories by ingredient


Introduction

This easy and quick recipe makes a healthy side dish, low in calories, high in nutrition. This easy and quick recipe makes a healthy side dish, low in calories, high in nutrition.
Number of Servings: 2

Ingredients

    1 cup of water
    4 cups of fresh spinach
    2 lemon wedges
    1/2 cup of 2% cottage cheese
    1 Tbsp of B Lloyds glazed pecans and almonds

Directions

Heat spinach on stovetop in 1 cup of water on medium heat. Add freshly squeezed lemon as spinach starts to wilt (approx 5 minutes). Remove from heat. Transfer to serving dish, draining juice and water, Add cottage cheese. Stir. Top with glazed nuts. Enjoy!!!

Number of Servings: 2

Recipe submitted by SparkPeople user POTTERMOMTAXI.