South Beach EGGsadilla


4 of 5 (1)
member ratings
Nutritional Info
  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 225.0
  • Total Fat: 8.3 g
  • Cholesterol: 20.9 mg
  • Sodium: 592.5 mg
  • Total Carbs: 16.1 g
  • Dietary Fiber: 10.5 g
  • Protein: 17.0 g

View full nutritional breakdown of South Beach EGGsadilla calories by ingredient



Number of Servings: 2

Ingredients

    3/4 cup egg substitute
    1 large whole wheat tortilla
    2 slices pepper jack cheese

Directions



Number of Servings: 2

Recipe submitted by SparkPeople user KAELYNNE.

Member Ratings For This Recipe


  •  no profile photo

    Very Good
    This is a tasty and filling recipe. My husband loves it! I have made it with regular eggs and/or add a piece of turkey bacon for extra flavor. I make this every couple of weeks or so. - 7/24/11