pan fried broccoli with garlic and mushrooms

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Nutritional Info
  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 249.0
  • Total Fat: 21.6 g
  • Cholesterol: 0.0 mg
  • Sodium: 36.2 mg
  • Total Carbs: 13.6 g
  • Dietary Fiber: 4.9 g
  • Protein: 6.2 g

View full nutritional breakdown of pan fried broccoli with garlic and mushrooms calories by ingredient



Number of Servings: 2

Ingredients

    olive oil 3-4 tbsp
    broccoli - 7.5 oz.
    baby bella mushrooms 7 oz
    garlic - 6 cloves

Directions

garlic in oil until brown
add mushrooms until liquid is gone
add broccoli until greened and tender

Number of Servings: 2

Recipe submitted by SparkPeople user PETGOURMET.