Grilled salmon with stuffed vegetables
Nutritional Info
- Servings Per Recipe: 1
- Amount Per Serving
- Calories: 385.3
- Total Fat: 12.2 g
- Cholesterol: 86.4 mg
- Sodium: 414.9 mg
- Total Carbs: 27.7 g
- Dietary Fiber: 2.9 g
- Protein: 39.3 g
View full nutritional breakdown of Grilled salmon with stuffed vegetables calories by ingredient
Number of Servings: 1
Ingredients
-
4 oz salmon filet
1 lg baby zucchini
1 tbls each carrot, celery, onion, red pepper
1 clove garlic
1/4 C low fat cheddar
1/2 C cooked brown rice
salt and pepper
Directions
split and scoop zucchini. mix celery, carrot, onion and pepper with garlic, cheese and rice. season with salt & pepper. stuff zucchini halves and bake in preheated oven @ 400 degrees for 15 minutes. in the mean time grill the salmon over a med-high flame untill cooked thru (10 min)
Number of Servings: 1
Recipe submitted by SparkPeople user TREINARD.
Number of Servings: 1
Recipe submitted by SparkPeople user TREINARD.