Re's meat sauce
Nutritional Info
- Servings Per Recipe: 5
- Amount Per Serving
- Calories: 415.9
- Total Fat: 24.3 g
- Cholesterol: 75.0 mg
- Sodium: 2,109.9 mg
- Total Carbs: 29.0 g
- Dietary Fiber: 5.2 g
- Protein: 22.4 g
View full nutritional breakdown of Re's meat sauce calories by ingredient
Introduction
meatsauce for the picky eaters meatsauce for the picky eatersNumber of Servings: 5
Ingredients
-
ground beef
fresh mushrooms
canned diced tomatoes
canned salt free, plain tomatoe sauce/juice
tomato paste
ketchup
medium garlic (around 7 cloves)
medium onion
celery
salt
pepper
sugar
oregano
onion powder (not salt)
sugar
basil (optional)
Directions
Heat skillet well
Add ground beef
Once beef has changed colour pour out liquid
Continue cooking til well browned
Pour into sauce pot
wash skillet, heat skillet and add oil, onions, garlic and celery
Once vegies are transparent add mushrooms and brown (add teaspoons of water to speed cooking time)
Add vegies to sauce pot with tomatoe paste, sauce, canned tomatoes and ketchup and spices
heat
makes 5 large portions
Number of Servings: 5
Recipe submitted by SparkPeople user RDFALBERTA.
Add ground beef
Once beef has changed colour pour out liquid
Continue cooking til well browned
Pour into sauce pot
wash skillet, heat skillet and add oil, onions, garlic and celery
Once vegies are transparent add mushrooms and brown (add teaspoons of water to speed cooking time)
Add vegies to sauce pot with tomatoe paste, sauce, canned tomatoes and ketchup and spices
heat
makes 5 large portions
Number of Servings: 5
Recipe submitted by SparkPeople user RDFALBERTA.