my Egg McMuffin

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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 336.4
  • Total Fat: 12.1 g
  • Cholesterol: 210.2 mg
  • Sodium: 708.3 mg
  • Total Carbs: 35.6 g
  • Dietary Fiber: 4.5 g
  • Protein: 20.7 g

View full nutritional breakdown of my Egg McMuffin calories by ingredient



Number of Servings: 1

Ingredients

    English Muffin, 1 muffin (remove)
    Morning Star Garden Veggie Pattie (1 Pattie), 1 serving (remove)
    Fried Egg, 1 large

Directions

while frying egg put veggie pattie in toaster oven flip after 10 min then place english muffin in toaster oven for another 5-10 min till patty is done....place all items on muffin....enjoy

Number of Servings: 1

Recipe submitted by SparkPeople user MAV1729.