Lindy's Dip

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Nutritional Info
  • Servings Per Recipe: 15
  • Amount Per Serving
  • Calories: 31.5
  • Total Fat: 0.4 g
  • Cholesterol: 2.9 mg
  • Sodium: 273.7 mg
  • Total Carbs: 5.4 g
  • Dietary Fiber: 0.1 g
  • Protein: 1.6 g

View full nutritional breakdown of Lindy's Dip calories by ingredient


Introduction

2 Tbsp a serving 2 Tbsp a serving
Number of Servings: 15

Ingredients

    1/2 cup salsa or picante sauce
    30 T or 1 16 0
    1 packet fat free ranch

Directions



Number of Servings: 15

Recipe submitted by SparkPeople user LINDYFIT.

Member Ratings For This Recipe


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    ?? - 9/18/10