Nutrition Facts
Servings Per Recipe: 15
Serving Size: 1 serving
Amount Per Serving
| Calories | 31.5 | Total Fat | 0.4 g |
|---|---|
| Saturated Fat | 0.3 g |
| Polyunsaturated Fat | 0.0 g |
| Monounsaturated Fat | 0.0 g |
| Cholesterol | 2.9 mg |
| Sodium | 273.7 mg |
| Potassium | 88.4 mg |
| Total Carbohydrate | 5.4 g |
| Dietary Fiber | 0.1 g |
| Sugars | 2.3 g |
| Protein | 1.6 g |
| Vitamin A | 5.4 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 0.5 % |
| Vitamin C | 2.6 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.3 % |
| Calcium | 4.8 % |
| Copper | 1.4 % |
| Folate | 0.3 % |
| Iron | 0.6 % |
| Magnesium | 0.3 % |
| Manganese | 0.4 % |
| Niacin | 0.4 % |
| Pantothenic Acid | 0.1 % |
| Phosphorus | 3.9 % |
| Riboflavin | 0.2 % |
| Selenium | 0.0 % |
| Thiamin | 0.2 % |
| Zinc | 0.1 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Lindy's Dip
View the full Lindy's Dip Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Lindy's Dip
29 calories of Breakstone Fat Free Sour Cream, (2 tbsp)
2 calories of Salsa, (0.03 cup)
0 calories of Hidden Valley Dips The original ranch fat free, (0.27 tsp)
Calories per serving of Lindy's Dip
29 calories of Breakstone Fat Free Sour Cream, (2 tbsp)
2 calories of Salsa, (0.03 cup)
0 calories of Hidden Valley Dips The original ranch fat free, (0.27 tsp)
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