Vegan/Vegetarian Avocado Sandwich

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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 355.9
  • Total Fat: 17.9 g
  • Cholesterol: 0.0 mg
  • Sodium: 252.7 mg
  • Total Carbs: 40.7 g
  • Dietary Fiber: 12.1 g
  • Protein: 10.9 g

View full nutritional breakdown of Vegan/Vegetarian Avocado Sandwich calories by ingredient


Introduction

Great Sandwich that is fast and easy to make!
Cut one avocado in half. Do not use skin or seeds. Peel out avocado and spread on one slice of bread. Top the avocado with desired amount of lettuce. On other piece of bread, spread Trader Joe's Cilantro Salad Dressing. Put both pieces together...and TA DA! A fast, healthy, delicious sandwich.

If you are not vegan feel free to add:
Mozzarella Cheese
Pepper Jack Cheese
Replace the vegan bread with wheat bread
Great Sandwich that is fast and easy to make!
Cut one avocado in half. Do not use skin or seeds. Peel out avocado and spread on one slice of bread. Top the avocado with desired amount of lettuce. On other piece of bread, spread Trader Joe's Cilantro Salad Dressing. Put both pieces together...and TA DA! A fast, healthy, delicious sandwich.

If you are not vegan feel free to add:
Mozzarella Cheese
Pepper Jack Cheese
Replace the vegan bread with wheat bread

Number of Servings: 1

Ingredients

    1 Half of an avocado, no skin or seeds
    2 Slices vegan bread (or wheat if you are not vegan)
    1 Inner leaf romaine lettuce
    2 Tbsp Trader Joe's Cilantro Salad Dressing
    (mozzarella or pepper jack cheese if you are not vegan)

Directions

Makes 1 Sandwich

Number of Servings: 1

Recipe submitted by SparkPeople user LAUREN654.