Barbecued Corn on the Cob
Nutritional Info
- Servings Per Recipe: 4
- Amount Per Serving
- Calories: 200.2
- Total Fat: 6.8 g
- Cholesterol: 6.2 mg
- Sodium: 957.3 mg
- Total Carbs: 35.8 g
- Dietary Fiber: 2.5 g
- Protein: 3.0 g
View full nutritional breakdown of Barbecued Corn on the Cob calories by ingredient
Number of Servings: 4
Ingredients
-
* Margarine butter blend, 60% corn oil margarine and 40% butter, 2 tbsp
* *Ketchup, Heinz, 16 tbsp
* *Nakano Seasoned Rice Vinegar, 2 tbsp
* Dry Mustard, 2 tsp
* Ginger, ground, .25 tsp
* *Onion powder, .25 tsp
* Sweet Corn, Fresh, 4 ear, medium (6-3/4" to 7-1/2" long)
Directions
To make the BBQ sauce, combine all of the ingredients except the corn into a small saucepan; heat gently and stir until the margarine metls. Cut 4 pieces of aluminum foil into approx. 12 inch squares. lay an ear of corn on each square. Brush the sauce on each ear, spreading sauce over the surface of the corn. Seal the foil but don't wrap it tightly around teh corn, allowing room for steam. Arrange the ears on a cookie sheet, seam side up. Roast in 400 degrees F oven for 45 minutes.
Number of Servings: 4
Recipe submitted by SparkPeople user BEL_RIOSE.
Number of Servings: 4
Recipe submitted by SparkPeople user BEL_RIOSE.