Milky Daliya
Nutritional Info
- Servings Per Recipe: 8
- Amount Per Serving
- Calories: 215.1
- Total Fat: 0.6 g
- Cholesterol: 3.1 mg
- Sodium: 31.7 mg
- Total Carbs: 44.8 g
- Dietary Fiber: 6.1 g
- Protein: 7.1 g
View full nutritional breakdown of Milky Daliya calories by ingredient
Introduction
Nothing like a warm bowl of daliya on a cold morning :) Nothing like a warm bowl of daliya on a cold morning :)Number of Servings: 8
Ingredients
-
2 cups finely cracked wheat
8-10 cups of water
1/2 t cinnamon
1 t cardamom
1/2 cup sugar
2 cups 1% milk
Directions
Bring the cracked wheat and water up to a boil, then turn to a low simmer. Watch the pot because it'll boil over. Add the sugar and spices. Once the daliya is thickened up and is cooked to your taste, add in the milk.
Estimated 8 large portions :)
Number of Servings: 8
Recipe submitted by SparkPeople user LOTUS737.
Estimated 8 large portions :)
Number of Servings: 8
Recipe submitted by SparkPeople user LOTUS737.
Member Ratings For This Recipe
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KFCOOKE
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LLENELL
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DAIZYSTARLITE
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KATHYJO56
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KADV@US.IBM.COM