Whole Wheat Muffins

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Nutritional Info
  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 245.3
  • Total Fat: 11.3 g
  • Cholesterol: 0.0 mg
  • Sodium: 123.2 mg
  • Total Carbs: 39.3 g
  • Dietary Fiber: 5.5 g
  • Protein: 3.8 g

View full nutritional breakdown of Whole Wheat Muffins calories by ingredient



Number of Servings: 8

Ingredients

    1/2 cup oats
    1 cup whole wheat pastry flour
    3/4 cup water
    3 T honey
    3 T oil
    2 t. baking powder
    2 large very ripe bananas mashed
    1/2 cup pecans (optional)
    3 small apples cut up into chunks (optional)

Directions

Mix all ingredients together and pour into muffin tins. Bake at 375* for 20-25 minutes.
Makes 6-8 large muffins depending on the amount of optionial ingredients. I sometimes use other dried fruits.

Number of Servings: 8

Recipe submitted by SparkPeople user LINDALOUNUMBER2.