beans and rice barbxyz5

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Nutritional Info
  • Servings Per Recipe: 12
  • Amount Per Serving
  • Calories: 245.9
  • Total Fat: 4.9 g
  • Cholesterol: 0.0 mg
  • Sodium: 150.0 mg
  • Total Carbs: 39.9 g
  • Dietary Fiber: 7.5 g
  • Protein: 13.3 g

View full nutritional breakdown of beans and rice barbxyz5 calories by ingredient



Number of Servings: 12

Ingredients

    rice 2 c
    beans 1.25 cups dry
    tofu italian sausage 2
    tofu 2
    onion
    pepper
    cilantro
    cumin papirika

Directions

soak beans and cook cook rice

Number of Servings: 12

Recipe submitted by SparkPeople user BARBXYZ5.