Banana Berry Protein Shake
Nutritional Info
- Servings Per Recipe: 1
- Amount Per Serving
- Calories: 184.4
- Total Fat: 1.8 g
- Cholesterol: 26.7 mg
- Sodium: 110.9 mg
- Total Carbs: 24.3 g
- Dietary Fiber: 2.3 g
- Protein: 20.0 g
View full nutritional breakdown of Banana Berry Protein Shake calories by ingredient
Introduction
P90X Banana Berry Breakfast Shake P90X Banana Berry Breakfast ShakeNumber of Servings: 1
Ingredients
-
1 C. Lactaid Fat Free Milk
1 Scoop Strawberry Protein Powder
6 Frozen Strawberries
1/4 C. Frozen Blueberries
1/2 Banana
Directions
Combine ingredients in blender until smooth. Serving size is 16 oz.
Number of Servings: 1.5
Recipe submitted by SparkPeople user 6PK4ME.
Number of Servings: 1.5
Recipe submitted by SparkPeople user 6PK4ME.