Vegetarian Sheppards Pie
Nutritional Info
- Servings Per Recipe: 6
- Amount Per Serving
- Calories: 229.1
- Total Fat: 2.8 g
- Cholesterol: 1.9 mg
- Sodium: 340.3 mg
- Total Carbs: 37.5 g
- Dietary Fiber: 7.3 g
- Protein: 13.7 g
View full nutritional breakdown of Vegetarian Sheppards Pie calories by ingredient
Number of Servings: 6
Ingredients
-
1 can of no salt added peas
1 can of mushroom soup
2 cups of soaked TVP
2.5 cups mashed potatoes
5 medium mushrooms
Directions
Mix peas, mushrooms, soup and TVP
Put in a casserole dish
Layer on mashed potatoes
Bake for 10-15 minutes
Number of Servings: 6
Recipe submitted by SparkPeople user SWITCH09.
Put in a casserole dish
Layer on mashed potatoes
Bake for 10-15 minutes
Number of Servings: 6
Recipe submitted by SparkPeople user SWITCH09.
