bredding for tofu

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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 275.6
  • Total Fat: 8.0 g
  • Cholesterol: 0.0 mg
  • Sodium: 5.9 mg
  • Total Carbs: 47.6 g
  • Dietary Fiber: 6.7 g
  • Protein: 9.7 g

View full nutritional breakdown of bredding for tofu calories by ingredient


Introduction

I was trying to make fried tofu and tried this out I was trying to make fried tofu and tried this out
Number of Servings: 1

Ingredients

    Oat meal ( grind it to powder)
    Flour
    peper to taste
    sesame seeds ( grind course)

Directions

use this to dredge in after dipping it in the egg to fry it

Number of Servings: 1

Recipe submitted by SparkPeople user ONEKARRIE.

TAGS:  Poultry |