Taco Salad


4 of 5 (1)
member ratings
Nutritional Info
  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 128.1
  • Total Fat: 7.2 g
  • Cholesterol: 24.9 mg
  • Sodium: 383.2 mg
  • Total Carbs: 6.0 g
  • Dietary Fiber: 1.3 g
  • Protein: 9.6 g

View full nutritional breakdown of Taco Salad calories by ingredient


Introduction

Good Low calorie Taco Salad Good Low calorie Taco Salad
Number of Servings: 8

Ingredients

    1/2 lb of lean ground beef
    1 head of lettuce
    2 tomatoes diced
    1 onion chopped
    4 oz low fat cheddar cheese
    10 tablespoons of low fat italian dressing

Directions

Fry ground beef and drain well. Add to shredded lettuce head. Add tomatoes, onions and cheese. Mix well. Just before serving add Italian dressing.

Number of Servings: 8

Recipe submitted by SparkPeople user SAWDUST09.

Member Ratings For This Recipe


  • no profile photo

    Very Good
    1 of 1 people found this review helpful
    love tacosaslad - 4/2/09

    Reply from SAWDUST09 (4/2/09)
    I think this is very good. It makes a whole bowl full. I jus guessed at how many servings.



  • no profile photo


    very good - 6/27/09