Quinoa Bean Salad
Nutritional Info
- Servings Per Recipe: 14
- Amount Per Serving
- Calories: 250.8
- Total Fat: 6.2 g
- Cholesterol: 0.0 mg
- Sodium: 184.9 mg
- Total Carbs: 38.8 g
- Dietary Fiber: 7.4 g
- Protein: 10.8 g
View full nutritional breakdown of Quinoa Bean Salad calories by ingredient
Introduction
Yields 14 1 cup servings. Yields 14 1 cup servings.Number of Servings: 14
Ingredients
-
Mix Compliments 6 bean blend 2.16 cup,
Chick Peas no name 2.16 cup, White Kidney beans unico 2.16 cup, Black Turtle Beans Ferma 2.16 cup, 2 tomatos, and 2 red onions together. In blender put 1/4 cup olive oil, 4 cloves garlic, 1/8 cup balsamic vinegar, 1/8 cup white vinegar, juice of 1 lemon, 1/8 teaspon salt, 1/4 tsp pepper and 2 teaspoon Dijon mustard. Blend until frothy and add to salad and mix well.
Directions
No cooking required
Number of Servings: 14
Recipe submitted by SparkPeople user RCARLIN1.
Number of Servings: 14
Recipe submitted by SparkPeople user RCARLIN1.