MANGO BERRY SHAKE

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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 299.4
  • Total Fat: 2.4 g
  • Cholesterol: 1.3 mg
  • Sodium: 339.0 mg
  • Total Carbs: 45.2 g
  • Dietary Fiber: 8.4 g
  • Protein: 28.9 g

View full nutritional breakdown of MANGO BERRY SHAKE calories by ingredient


Introduction

MADE WITH FROZEN FRUITS MADE WITH FROZEN FRUITS
Number of Servings: 1

Ingredients

    1/4 CUP FROZEN MANGOS
    1/4 CUP FROZEN BERRY MEDLEY
    1 CUP DANNONS NONFAT PLAIN YOGURT
    1/2 BANANA
    1/2 CUP APPLE JUICE
    3 SCOOPS GENISOY PROTEIN POWDER

Directions

BLEND ALL INGREDIENTS. MAKES 1 SERVING.

Number of Servings: 1

Recipe submitted by SparkPeople user TSHEILA1975.

Member Ratings For This Recipe


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    Do you think you could make this by substituting almond milk for the yogurt? (Yogurt cramps my stomach). Maybe only use 1/2 cup almond milk?? What do you think? - 5/18/12