Meatless cabbage and Bean Soup
Nutritional Info
- Servings Per Recipe: 6
- Amount Per Serving
- Calories: 108.8
- Total Fat: 0.8 g
- Cholesterol: 0.0 mg
- Sodium: 142.6 mg
- Total Carbs: 22.2 g
- Dietary Fiber: 6.9 g
- Protein: 5.7 g
View full nutritional breakdown of Meatless cabbage and Bean Soup calories by ingredient
Introduction
Meatless meal,high in fiber Meatless meal,high in fiberNumber of Servings: 6
Ingredients
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* Onions, raw, 2 cup, chopped
* Garlic, 1 clove
* Chickpeas (garbanzo beans), 1 15.5 can
* Beans, great northern, 1 15.5 can
* Cabbage, fresh, 6 cup, chopped
* Beans, red kidney, 1 15.5 can
2 cups water
Directions
In large pot add 6 cups water.
Add chopped cabbage,while cabbage is boiling add garlic, onions
Cook until done.
Add beans. heat through until beans are hot.
Serve. Goes will with crusty bread.
May add different beans if choose.
More or less garlic to taste.
Makes 6 servings 2 cups each
Number of Servings: 6
Recipe submitted by SparkPeople user MACDO1.
Add chopped cabbage,while cabbage is boiling add garlic, onions
Cook until done.
Add beans. heat through until beans are hot.
Serve. Goes will with crusty bread.
May add different beans if choose.
More or less garlic to taste.
Makes 6 servings 2 cups each
Number of Servings: 6
Recipe submitted by SparkPeople user MACDO1.
Member Ratings For This Recipe
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BEATLETOT
