Brown Fried Rice w/Napa Cabbage


5 of 5 (3)
member ratings
Nutritional Info
  • Servings Per Recipe: 3
  • Amount Per Serving
  • Calories: 302.1
  • Total Fat: 12.5 g
  • Cholesterol: 283.3 mg
  • Sodium: 528.6 mg
  • Total Carbs: 34.0 g
  • Dietary Fiber: 2.4 g
  • Protein: 12.7 g

View full nutritional breakdown of Brown Fried Rice w/Napa Cabbage calories by ingredient


Introduction

Very good and easy to make Very good and easy to make
Number of Servings: 3

Ingredients

    2 cups Brown long grain rice
    4 eggs
    2 cups Napa Cabbage
    1 Clove Garlic
    1 tbsp Mushroom Soy Sauce
    1 tbsp Canola/Olive Oil blend

Directions

1. Steam or boil rice
2. In skillet heat oil, add chopped garlic and saute until garlic is golden.
3. Combine rice, eggs, cabbage, soy sauce in with garlic.
4. Stir fry until egg is done.

Serving =1 cup

Number of Servings: 3

Recipe submitted by SparkPeople user AMBARRY1975.

Member Ratings For This Recipe


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    Incredible!
    Excellent.............. - 8/23/20


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    Incredible!
    delish....I am also going to try it with egg beaters and alittle heat. - 2/6/11


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    Seems to me the nutrition is wrong..please check My brown rice is 150 per 1/2 cup and 34 carbs...Also 2 g Fiber and 3 gr. protein...PLease recalculate - 1/28/11


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    Incredible!
    Really quite good! Have a request from family to add chicken next time - 4/17/10