a Little bit of cheese sauce
Nutritional Info
- Servings Per Recipe: 10
- Amount Per Serving
- Calories: 20.2
- Total Fat: 1.1 g
- Cholesterol: 2.3 mg
- Sodium: 28.0 mg
- Total Carbs: 1.6 g
- Dietary Fiber: 0.0 g
- Protein: 1.0 g
View full nutritional breakdown of a Little bit of cheese sauce calories by ingredient
Number of Servings: 10
Ingredients
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125 ml fat free milk
1 tbls flour
2 tsp soft margarine (less fat)
20 g grated cheddar cheese
Directions
Melt margarine on low heat in pot.
Take of heat and add flour, stir until paste forms.
Heat milk seperatelly until warm, not boiling.
Add milk bit by bit and stir continiously until nice and thick.
Take of heat and add grated cheese.
ENJOY
Number of Servings: 10
Recipe submitted by SparkPeople user TILLIES.
Take of heat and add flour, stir until paste forms.
Heat milk seperatelly until warm, not boiling.
Add milk bit by bit and stir continiously until nice and thick.
Take of heat and add grated cheese.
ENJOY
Number of Servings: 10
Recipe submitted by SparkPeople user TILLIES.
Member Ratings For This Recipe
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SHIRHPP
