Berry Mango Smoothie
Nutritional Info
- Servings Per Recipe: 3
- Amount Per Serving
- Calories: 121.1
- Total Fat: 0.6 g
- Cholesterol: 3.6 mg
- Sodium: 83.3 mg
- Total Carbs: 24.3 g
- Dietary Fiber: 1.6 g
- Protein: 5.4 g
View full nutritional breakdown of Berry Mango Smoothie calories by ingredient
Number of Servings: 3
Ingredients
-
1 cup frozen mixed berries
100 grams frozen mango
Milk, nonfat, 1.5 cup
Yogurt, plain, low fat, 0.25 cup (8 fl oz)
Honey, 1 tbsp
Directions
Blend ingredients. Serve. Makes approximately 3 servings (8 oz)
Number of Servings: 3
Recipe submitted by SparkPeople user JULYBRIDE2007.
Number of Servings: 3
Recipe submitted by SparkPeople user JULYBRIDE2007.