Jalapeno and Lime Hummus

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Nutritional Info
  • Servings Per Recipe: 15
  • Amount Per Serving
  • Calories: 50.9
  • Total Fat: 3.2 g
  • Cholesterol: 0.0 mg
  • Sodium: 68.4 mg
  • Total Carbs: 4.6 g
  • Dietary Fiber: 0.9 g
  • Protein: 1.4 g

View full nutritional breakdown of Jalapeno and Lime Hummus calories by ingredient


Introduction

This is not your traditional Hummus, but if you like spicy ... you've got to give this Hummus dip a taste! This is not your traditional Hummus, but if you like spicy ... you've got to give this Hummus dip a taste!
Number of Servings: 15

Ingredients

    1 can (240g net) Chickpeas or Grabanzo Beans, drained and rinsed
    1 Large Lime, juiced
    1-2 Tablespoons Peanut Butter or Sun Butter
    3 Cloves Garlic
    2 Heaping Tablespoons Jalapeno Peppers, pickled
    1-2 Tablespoons Extra Virgin Olive Oil
    2 Tablespoons Fresh Cilantro (Corriander)
    1 Pinch Cumin
    1 Pinch Red Pepper Flakes, up to 1 teaspoon
    1 Pinch of Salt, Sea Salt preferrably

Directions

Combine all ingredients into a food processor or blender until smooth. If hummus is thick, add a tablespoon of water at a time until desire consistancy.

Makes about 3 cups - 1/4 cup per serving.

Number of Servings: 15

Recipe submitted by SparkPeople user SINDLICIOUS.