Vegetarian Egg White Frittata

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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 219.0
  • Total Fat: 9.7 g
  • Cholesterol: 0.0 mg
  • Sodium: 314.2 mg
  • Total Carbs: 12.7 g
  • Dietary Fiber: 5.2 g
  • Protein: 22.5 g

View full nutritional breakdown of Vegetarian Egg White Frittata calories by ingredient



Number of Servings: 1

Ingredients

    Egg Whites, bell pepper, onions, olives, mushrooms, tomatoes and spinach, with avocado.

Directions

saute all veggies. Add egg whites and fold eggs until the bottom is almost cooked. Flip eggs. top with avocado.

Number of Servings: 1

Recipe submitted by SparkPeople user LYONTALE.