Shrimp sautee - Bengali style
Nutritional Info
- Servings Per Recipe: 4
- Amount Per Serving
- Calories: 230.0
- Total Fat: 12.3 g
- Cholesterol: 172.4 mg
- Sodium: 209.1 mg
- Total Carbs: 5.5 g
- Dietary Fiber: 1.0 g
- Protein: 23.7 g
View full nutritional breakdown of Shrimp sautee - Bengali style calories by ingredient
Introduction
As someone who doesn't measure ingredients, kind of hard to put in exact amounts, but do play with it - easy and tasty. As someone who doesn't measure ingredients, kind of hard to put in exact amounts, but do play with it - easy and tasty.Number of Servings: 4
Ingredients
-
Shrimp, raw, 16 oz (cleaned & deveined)
Onions, raw, 1.25 cup, sliced
Garlic, 3 cloves
Water, tap, 4 fl oz (optional)
Turmeric, ground, 1 tsp
Paprika, .5 tsp
Serrano Peppers, 1 pepper, seeds removed
Cilantro, raw, 3 tbsp chopped
Salt, 1 dash to taste
Olive Oil, 3 tbsp
Directions
4 servings -
Take 2 TB oil and heat on med high, take onion (cut in half and sliced thinly) put in oil...heat until softened, put in chopped garlic - when onions are golden, put in turmeric and paprika. Mix well - drop shrimp and stir well w/onion mixture & add salt. Drop in pepper when almost finish cooking. Then drizzle remaining TB of oil over shrimp - mix thoroughly; turn off stove - sprinkle cilantro over dish. Sit for 2 minutes & serve. (Use water if onions are not browning - I also will spray the shrimp instead of putting last TB of oil)...Play with it - carmelized onions with garlic and shrimp a wonderful combination. Serve with steamed rice if you are not concerned about carbs.
Use water
Number of Servings: 4
Recipe submitted by SparkPeople user DESIFIT1.
Take 2 TB oil and heat on med high, take onion (cut in half and sliced thinly) put in oil...heat until softened, put in chopped garlic - when onions are golden, put in turmeric and paprika. Mix well - drop shrimp and stir well w/onion mixture & add salt. Drop in pepper when almost finish cooking. Then drizzle remaining TB of oil over shrimp - mix thoroughly; turn off stove - sprinkle cilantro over dish. Sit for 2 minutes & serve. (Use water if onions are not browning - I also will spray the shrimp instead of putting last TB of oil)...Play with it - carmelized onions with garlic and shrimp a wonderful combination. Serve with steamed rice if you are not concerned about carbs.
Use water
Number of Servings: 4
Recipe submitted by SparkPeople user DESIFIT1.