Herbed cottage cheese baked potato
Nutritional Info
- Servings Per Recipe: 4
- Amount Per Serving
- Calories: 343.7
- Total Fat: 1.2 g
- Cholesterol: 2.3 mg
- Sodium: 292.8 mg
- Total Carbs: 68.9 g
- Dietary Fiber: 9.7 g
- Protein: 16.9 g
View full nutritional breakdown of Herbed cottage cheese baked potato calories by ingredient
Introduction
Sundried capsicum can be bought dehydrated. To reconstitute, soak in warm water for 20 mins. Otherwise by them in oil and rinse well before using Sundried capsicum can be bought dehydrated. To reconstitute, soak in warm water for 20 mins. Otherwise by them in oil and rinse well before usingNumber of Servings: 4
Ingredients
-
4 large potatoes
200g blanched chopped spinach leaves
1 cup low fat cottage cheese
2 tbsp chopped mixed fresh herbs
1/2 cup rinsed, chopped sundried capsicum (see note)
125g diced mushrooms
Directions
1 Preheat oven to 200 c (400 f).
2. Wash the potatoes but do not peel. Dry potato
3. Bake the potato for 1 hour, or until cooked through.
Place the spinach, cottage cheese, mixed herbs, sundried capsicum and mushrooms in a bowl and mix together well. Divide among the baked potato and serve.
Number of Servings: 4
Recipe submitted by SparkPeople user BIGEARS2.
2. Wash the potatoes but do not peel. Dry potato
3. Bake the potato for 1 hour, or until cooked through.
Place the spinach, cottage cheese, mixed herbs, sundried capsicum and mushrooms in a bowl and mix together well. Divide among the baked potato and serve.
Number of Servings: 4
Recipe submitted by SparkPeople user BIGEARS2.