chicken rollups white

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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 385.3
  • Total Fat: 10.3 g
  • Cholesterol: 172.3 mg
  • Sodium: 504.2 mg
  • Total Carbs: 0.6 g
  • Dietary Fiber: 0.1 g
  • Protein: 68.5 g

View full nutritional breakdown of chicken rollups white calories by ingredient
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Submitted by: KITEFLYINGAL

Number of Servings: 1


    * Chicken Breast, no skin, 1 breast, bone and skin removed (remove)
    * Turkey Ham, 1 slices (remove)
    * swiss cheese low fat lace, 1 oz (remove)


beat chicken breast flat, lay ham on breast, lay cheese on ham, roll up, secure with toothpick and bake at 350 for 30 minutes

Number of Servings: 1

Recipe submitted by SparkPeople user KITEFLYINGAL.


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